The Solar Plexus chakra is associated with your inner confidence and self esteem, and assists with listening to and asserting yourself and your true needs.
Self-abandonment, self-compromise are common effects of an out of balance Solar Plexus Chakra as we may struggle with low self esteem and find difficult to see the positive qualities we bring to the world. In this state of being, it’s difficult to find the motivation to reach our full potential.
The Solar Plexus chakra governs our personal power and sense of identity but it is also connected to digestive health and metabolism. Through this particular chakra we can see the emerging understanding of the brain-gut connection or mental health and mood connection and it's relationship to our gut health.